Foul with Tahini

Ingredients:

1. 1 Can fava beans 16oz
2. 2 Large minced Garlic
3. 1 tsp of salt
4. 1 tbsp Tahini 
5. 1/2 Cup lemon juice
6. 1/2 cup chopped tomato
7. 1/2 cup chopped parsley
8. 1/2 tsp cumin
9. 1 tsp cayenne pepper
10. 1/4 cup extra virgin olive oil

Preparation: 

• In a pot warm up the fava beans .
• In a large bowl  place minced garlic, salt, Tahini, lemon juice, cumin and combine with fork. 
• Add the water which in the can and stir.
•  Add the beans then mix with a spoon. Top with freshly chopped parley, tomato, olive oil and cayenne pepper. Serve with pita bread.