Recipes By Type

Wednesday, December 15, 2010

Talapia Fillet


Ingredients:

  • 6 Talapia fillet
  • 6 clove garlic mashed 
  • 1 ts cumin
  • 2 ts salt
  • 1 ts apple cider vinegar
  • 1/4 cup extra olive oil
  • 1/4 cup lemon juice
  • 1 ts black pepper
  • 1/4 cup green coriander
preparation:
  1. In a small bowl mix (garlic, salt, black pepper, cumin, lemon juice, coriander, olive oil, and apple cider vinegar).
  2. In non stick tray, arrange the Talapia Fillet and distribute the mixture on it by your hand.
  3. leave the Talapia in marinate for two hours. 
  4. Heat the oven to 400 F.
  5. Put the tray in oven for 15 minutes and turn over to another side, wait for 5 minutes.
  6. Serve with white Rice and salad.




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